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About: About Us

About Us

CrossFit Limerick is Limerick's first and largest CrossFit affiliate. It was set up in 2012 by Conor Crowley & Derek Cremin who had been training and coaching CrossFit in their home town of Mallow, Co Cork & were keen to share their knowledge and love of CrossFit . Today, their highly equipped 4000 sq ft warehouse gym facility can be found close to Limerick city.

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CrossFit Limerick's training methods of constantly varied functional movements performed at high intensity produce undisputed, tangible results for all levels of fitness; from children to elite athletes, and everyone in between.

 

Programming combines the most effective aspects of gymnastics, olympic weightlifting & high intensity cardio. It is suitable for all levels of fitness and ability. We are proud of our sense of community that is integral to CrossFit gyms around the world.

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