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Join date: Jun 18, 2018
Posts (833)
Jun 12, 2025 ∙ 1 min
Friday 13th of June
Strength: Every 3 mins x 5 Deadlift x 6 Strict Press x 6 Gorilla Rows x 12 Workout: 10 Min AMRAP 30 Double Unders 15 Db C&J 15 Leg...
376
62
Jun 11, 2025 ∙ 1 min
Thursday 12th of June
PARTNER (50 MIN TIME CAP) 5000/4500m Bike 80 Wall Balls 2500/2200m Row 80 Target Burpees 2000/1800 Ski 80 Cals Air Runner/ Echo Bike
553
61
Jun 5, 2025 ∙ 1 min
Friday 6th of June
Strength: Partner 25 Mins Work 20 Deadlifts 100m Farmers Carry 20 Gorilla Rows 20 Bench Press 4 Sled Pushes 20 Chin Ups 20 Floor...
419
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