Wednesday the 13th of FebuaryStrength: Strict Press 2x6 @60%2x4 @70%2x2 @80% Wod : Partner Up In 3 mins complete as many reps as possible Thrusters 42.5/30kg30 seconds rest Then 3 mins of Pull Ups 30 seconds rest
Strength: Strict Press 2x6 @60%2x4 @70%2x2 @80% Wod : Partner Up In 3 mins complete as many reps as possible Thrusters 42.5/30kg30 seconds rest Then 3 mins of Pull Ups 30 seconds rest
