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Tuesday the 28th of May
- Crossfit Limerick
- May 27, 2019
- 1 min read
Strength: Back Squats
Every 2 mins for 12 mins
4 reps @65%
Wod : Partner Wod (For Time)
3rds of
30 Power Cleans 60/40kg
30 Wall Balls
100 Double Unders
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Strength: Back Squats
Every 2 mins for 12 mins
4 reps @65%
Wod : Partner Wod (For Time)
3rds of
30 Power Cleans 60/40kg
30 Wall Balls
100 Double Unders
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