top of page
Featured Posts
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Tuesday the 28th of May

Strength: Back Squats 

Every 2 mins for 12 mins 

4 reps @65%

Wod : Partner Wod (For Time)

3rds of 

30 Power Cleans 60/40kg

30 Wall Balls 

100 Double Unders 

Single Post: Blog_Single_Post_Widget
bottom of page