Tuesday the 28th of MayStrength: Back Squats Every 2 mins for 12 mins 4 reps @65% Wod : Partner Wod (For Time) 3rds of 30 Power Cleans 60/40kg30 Wall Balls 100 Double Unders
Strength: Back Squats Every 2 mins for 12 mins 4 reps @65% Wod : Partner Wod (For Time) 3rds of 30 Power Cleans 60/40kg30 Wall Balls 100 Double Unders