Friday the 28th of JuneStrength: 10 mins Sled push Farmers carry Man makers x 510 cals AB10 sec hold rings Wod : Teams of 4Object CarryEach time will have 5 objects Each person will carry all of the 5 objects 100m 5 times
Strength: 10 mins Sled push Farmers carry Man makers x 510 cals AB10 sec hold rings Wod : Teams of 4Object CarryEach time will have 5 objects Each person will carry all of the 5 objects 100m 5 times
