top of page
Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Thursday the 14th of October

  • Oct 13, 2021
  • 1 min read

Endurance: Partner up


80/70 Cals Bike

Relay Run 800m

80/70 Cal Row

Relay Run 800m


30 Burpee + 30 Cal Ski


60/50 Cal Bike

Relay Run 400m

60/50 Cal Row

Relay Run 400m


* Time Cap 30 mins














 
 
 

Comments

Single Post: Blog_Single_Post_Widget

©2024 by CrossFit Limerick.

bottom of page