Thursday the 20th of March.
- crossfitlimerick
- Mar 20, 2024
- 1 min read
Endurance : Partner Workout.
40 Min AMRAP
Row 1k
50 PB Squats
Bike 2k
50 Push ups
Run 1k Air Runner
50 KB Swings
Ski 1k
20 D-Ball over shoulder
*Goal is 2 rounds.
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![png_20220404_135946_0000[1]_edited.png](https://static.wixstatic.com/media/c496f0_04f54d04f299430abe0bbe42e19bc0ba~mv2.png/v1/fill/w_197,h_54,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/png_20220404_135946_0000%5B1%5D_edited.png)
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