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Thursday The 24th of August.
- Aug 23, 2023
- 1 min read
Partner up.
(A)
Row 800m
Run 400m
Row 600m
(B)
Run 400m
Ski 1k
Run 400m
(C)
Run 200m
Bike 3k
40 Burpee to target
* All Parts have a 10 min time cap with 2 mins rest between workouts.
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