top of page

THURSDAY THE 2ND OF SEPTEMBER

  • Sep 1, 2021
  • 1 min read

ENDURANCE : PARTNER UP


PART A

18 MINS


3RDS

ROW 1K/900M

RUN 400M TOGEHTER


REST 5 MINS


PART B


10 MINS


BIKE 4K/3600M

40 BURPEES





 
 
 

Comments


Single Post: Blog_Single_Post_Widget

©2024 by CrossFit Limerick.

bottom of page