Friday The 29th of November
Strength : 12 mins 1 Sled Push 1 Farmers Carry 3 Man Makers 3 Deadlifts 10 Sec L-Sit 5 Cals Ski Erg Wod : 3rds for Time 70 Double Unders...
Friday The 29th of November
Thursday the 28th of November
Wednesday the 27th of November
Tuesday The 26th of November
Monday the 25th of November
Friday the 22nd of November
Thursday the 21st of November
Wednesday the 20th of November
Tuesday the 19th of November
Monday the 18th of November