![png_20220404_135946_0000[1]_edited.png](https://static.wixstatic.com/media/c496f0_04f54d04f299430abe0bbe42e19bc0ba~mv2.png/v1/fill/w_197,h_54,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/png_20220404_135946_0000%5B1%5D_edited.png)
Hyrox Training Day
Sat, 05 Oct
|Limerick
Hyrox Training Day | CrossFit Limerick | Saturday 5th October | 10am
Time & Location
05 Oct 2024, 10:00 – 13:00
Limerick, 4, Crossagalla Industrial Estate, Ballysimon Rd, Monaclinoe, Limerick, Ireland
Guests
About the event
**Join us for an incredible day of Hyrox Training! **
Ready to take your endurance and fitness to the next level? Get ready for our Hyrox Training Day on Saturday 5th October at CrossFit Limerick.
We are delighted to announce that Josh Davies, founder of 265training.com and former head of Hyrox & CrossFit Programming of Marchon, will be leading the Training Camp. With his expertise as a Strength & Conditioning Coach to elite Hyrox & CrossFit Athletes, you can be sure to learn how you can take your Hyrox and Endurance training to the next level.
During the Training Day, Josh will cover 3 training talks and lead 3 challenging workouts. Topics will include pacing, threshold training, Hyrox specific movements, and much more. Whether you are gearing up for your Hyrox season or looking to enhance your endurance levels for Hyrox and/or CrossFit, this one is not to be missed!