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7:30

  • Feb 23
  • 1 min read

PARTNET WOD . 2 ROUNDS


200 M RUN TOGETHER

4 SLED PUSHES LIGHT

30 PUSH UP

SK 400M ( SLOT 100EA)

DBB PUSH PRESS X 20

TARGET BURPEE X 20

ECHO BIKE 24 CAL

RING ROW X 30

SIT UPS X 30

 
 
 

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