top of page
Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

MiM

  • 4 days ago
  • 1 min read

Part 1:


Push press 10x2. 8×2

Around the world 12x4


Part 2:


Partner

26 calories

16 slam balls

14 DB THRUSTERS

2 sled pushes




 
 
 

Comments

Single Post: Blog_Single_Post_Widget

©2024 by CrossFit Limerick.

bottom of page