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EXPRESS CLASS

  • 13 minutes ago
  • 1 min read

EMOTM X 15


1ST RUN 12 CALS

2ND 10 DOWN UPS

3RD 30 SEC OF CORE


AMRAP 12 MINS


BIKE 300M

12 PB LUNGES REVERSE

SKI 150M

12 SINGLE ARM DB PUSH PRESS




 
 
 

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