top of page
Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

EXPRESS CLASS

  • 11 minutes ago
  • 1 min read

25 MIN AMRAP


RUN 200M

10 DOUBLE DB BENCH

ROW 200M

15 WALL BALLS

SKI 200M

16 PB STEP UPS

BIKE 400M

20 V UPS ( SINGLE LEG )

 
 
 

Comments


Single Post: Blog_Single_Post_Widget

©2024 by CrossFit Limerick.

bottom of page