Thursday 25th of June

PARTNER: 45 MIN AMRAP

1000/900m Row 

1000/900m Ski 

2000/1800m Bike Erg 

600m Run Together 

60 Sandbag Squats 

30 Target Burpees 

800/700m Row 

800/700m Ski 

1600/1400m Bike Erg 

400m Run Together 

60 Sandbag Forward Lunges

30 Target Burpees  

600/500m Row 

600/500m Ski

1200/1000m Bike Erg 

200m Run Together 

60 Reverse Lunges 

30 Target Burpees