top of page
Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Thursday 26th of February

  • Feb 25
  • 1 min read

Partner For Time (42 MIN TIME CAP)

Row 2000/1800m 

Ski 2000/1800m

Bike 4000/3600m 

100 Sandbag Forward Lunges 

Row 1000/900m

Ski 1000/900m

Bike 2000/1800m 

50/40 Cals Echo Bike/ 50 Cals Runner  


 
 
 

Comments


Single Post: Blog_Single_Post_Widget

©2024 by CrossFit Limerick.

bottom of page