Thursday 27th of August
- 11 minutes ago
- 1 min read
Partner: TIME CAP 42 MINS
2rds of
1000/900m Ski
50 Power Bag Forward Lunges
2 rds of
2000/1800m Bike
40 Cals Runner
2rds of
1000/900m Row
50 Kb Swings Russian
Finish with
1 rd of
50/40 Cals Echo Bike
40 Burpees
![png_20220404_135946_0000[1]_edited.png](https://static.wixstatic.com/media/c496f0_04f54d04f299430abe0bbe42e19bc0ba~mv2.png/v1/fill/w_197,h_54,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/png_20220404_135946_0000%5B1%5D_edited.png)
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