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Thursday 6th of August

Aug 5
1 min read

PARTNER FOR TIME: (43 MIN TIME CAP) 


1000/950m Ski 

500m Run 

500/450m Ski 

500m Run 


Bike 2000/1900m 

500m Run 

Bike 1000/900m 

500m Run 


1000/900m Row 

500m Run 

500/450m Row 

500m Run 


100 Sandbag Lunges 

500m Run 

50 Sandbag Lunges 

500m Run 


 
 
 

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