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Thursday 8th of October
4 days ago
1 min read
PARTNER: 45 MIN TIME CAP
2000/1800m Row
50 Cals Runner
4000/3600m Bike
50 Target Burpees
2000/1800m Ski
50 Sandbag Squats
1000/900m Row
30 Cals Runner
2000/1800m Bike
30 Target Burpees
1000/900m Ski
30 Sandbag Squats
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