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Thursday the 10th of September.

5 days ago
1 min read

Endurance : Partner up.


4 Rounds for time.


Ski 500/450m

40 PB Squats

Bike 1k/900m

Run 400m

30/24 Cals Row

40 PB Reverse Lunges


Time Cap 40 mins



 
 
 

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