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Thursday the 17th of September.

9 hours ago
1 min read

Endurance : Partner 40 min Time Cap


Row 500/450m

Bike 1000/900m

Run 600m together

Ski 500/450m


Row 1000/900m

Bike 2000/1800m

Relay Run 1000m

Ski 1000/900m


40 Powerbag reverse Lunges

30 Burpees

40 Powerbag reverse Lunges

30 Burpees


Row 500/450m

Bike 1000/900m

Run 600m Together

Ski 500/450m

 
 
 

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