Tuesday the 31st of March.

Strength : Strict Press

5,5,4,3,2

Superset with 5 Strict Pull ups.

Every 3:00

Conditioning : Partner up. 20 MINS AMRAP

Run 24 Cals

20 C2B

8 DB Devils Press

Ski 20/16 Cals

20 Box Jump overs

4 Wall walks