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Tuesday the 31st of March.

  • Mar 30
  • 1 min read

Strength : Strict Press


5,5,4,3,2


Superset with 5 Strict Pull ups.


Every 3:00


Conditioning : Partner up. 20 MINS AMRAP


Run 24 Cals

20 C2B

8 DB Devils Press

Ski 20/16 Cals

20 Box Jump overs

4 Wall walks




 
 
 

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