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Wednesday 25th of February

  • Feb 24
  • 1 min read

Strength: Every 90 Seconds x 10


1 Squat Clean + 1 Split Jerk


Workout: 14 MIN AMRAP


5 Power Cleans 60/40kg

10 TTB/KTE/KR/Sit ups 

15 Wall Balls  


 
 
 

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