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Wednesday 26th of August

  • 1 hour ago
  • 1 min read

Strength: EMOM X 12 

1 Clean & Jerk @ 70%


Workout: 12 MIN AMRAP

15/12 Cals Bike/Ski/ 15 Cals Runner Alternate 

20 Wall Balls 

15 TTB 

10 HPC 


 
 
 

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