Wednesday the 1st of July.Jun 301 min readStrength : EMOTM X 121 Power Clean + 2 STOHConditioning : 15 min AMRAP15/12 CALS ALT Bike/Row/Ski12 TTB10 DB SNATCH3 Wallwalks or 20 HS Hold
![png_20220404_135946_0000[1]_edited.png](https://static.wixstatic.com/media/c496f0_04f54d04f299430abe0bbe42e19bc0ba~mv2.png/v1/fill/w_197,h_54,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/png_20220404_135946_0000%5B1%5D_edited.png)
Comments