Friday the 17th of July7 days ago1 min readSplit squats- 10x4 Hip thrusts 10x4Floor press 10x4 Partner- 16 minutes 1. 20 calories 2. 16 DB snatches 3. 14 slam balls 4. 4 farmers carries
![png_20220404_135946_0000[1]_edited.png](https://static.wixstatic.com/media/c496f0_04f54d04f299430abe0bbe42e19bc0ba~mv2.png/v1/fill/w_197,h_54,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/png_20220404_135946_0000%5B1%5D_edited.png)
Comments