Thursday the 10th of February.
- crossfitlimerick
- Feb 9, 2022
- 1 min read
Endurance : 32 min Partner AMRAP
60 Cals Bike 50 Cals Row 40 Cals Ski 30 Cals AB
6 Rds Kettlebell Comples ( 3rds each )
Run 200m Together.
* Alt machine each rd
* KB Complex : 6 Russian Swings + 6 Goblet Squats + 6 Reverse Lunge
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