THursday THe 18th of November.
Endurance : Partner up
0-10 mins Row 140 Cals/120 Cals
10-20 mins Bike 140 Cals/120 Cals
20-30 mins Ski 100/80 Cals
30-40 mins Relay Run 1200m
* 9 min cap on each movement.
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![png_20220404_135946_0000[1]_edited.png](https://static.wixstatic.com/media/c496f0_04f54d04f299430abe0bbe42e19bc0ba~mv2.png/v1/fill/w_197,h_54,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/png_20220404_135946_0000%5B1%5D_edited.png)
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