top of page
Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Thursday the 2nd of July

  • 3 days ago
  • 1 min read

Partner: 2rds For Time (44 MIN TIME CAP)

Row 500/450m 

30 Wall Balls 

Bike 1000/900m 

16 Target Burpees 

Ski 500/450m 

Run 600m Together 

Row 1000/900m 

30 Wall Balls 

Bike 2000/1800m 

16 Target Burpees 

Run 400m Together 


 
 
 

Comments

Single Post: Blog_Single_Post_Widget

©2024 by CrossFit Limerick.

bottom of page