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Friday 21 of January

Deadlift

Every 3 mins

5x10 @60-65%


Workout: 10 min AMRAP

Run 400m

30 Wall Balls

15 KB Swings


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1 комментарий


MZKO QPFQ
MZKO QPFQ
22 нояб. 2024 г.

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