Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Friday the 14th of January.


Strength : Deadlift


5,5,4,4,3,3 @60%,65%,70%,75%,80%,85%


Every 2:30


Conditioning : 8 mins


12 Cals

9 GTOH with plate 20/15kg

6 C2B/Pull up



Core : 6 mins























395 views