Thursday 27th JanuaryENDURANCEPartner WOD: 30 Min AMRAPRun 400m together40 Slam Balls 30 Air Squats 20 Burpees800m Row 40 Slam Balls30 Air Squats20 BurpeesBike 1600m40 Slam Balls30 Air Squats20 Burpees
ENDURANCEPartner WOD: 30 Min AMRAPRun 400m together40 Slam Balls 30 Air Squats 20 Burpees800m Row 40 Slam Balls30 Air Squats20 BurpeesBike 1600m40 Slam Balls30 Air Squats20 Burpees