Thursday the 1st of October
- Crossfit Limerick
- Sep 30, 2020
- 1 min read
Endurance : For Time
Part A
2k Bike
30 DB Step ups
2k Bike
30 Cals Ski
14 min cap
Part B
For Time
120 Cals on Rower
* Every 15 Cals complete 4 burpees over rower.
14 min cap
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