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Tuesday 11th of January
- crossfitlimerick
- Jan 10, 2022
- 1 min read
Every 2 ½ mins for 10 mins
5 Strict Press @70%
5-10 wide grip pull ups
Workout
10 min Amrap
50 Double Unders/ 100 Singles
16 T2B
16 Wall Balls
top of page
bottom of page
Every 2 ½ mins for 10 mins
5 Strict Press @70%
5-10 wide grip pull ups
Workout
10 min Amrap
50 Double Unders/ 100 Singles
16 T2B
16 Wall Balls
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