Tuesday 25th of January
- crossfitlimerick
- Jan 24, 2022
- 1 min read
Strict Press (6 Sets)
Every 2 mins
6,6,4,4,2,2
60%,65%,70%,80%,85%,90%
Super set on set 1,3,6
7/10 Strict Pull Ups
Workout: 10 min AMRAP
40 Double Unders/80 SS
30 KB Swings 24/16kg
20 Wall Balls
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