Tuesday 25th of January

Strict Press (6 Sets)

Every 2 mins

6,6,4,4,2,2

60%,65%,70%,80%,85%,90%

Super set on set 1,3,6

7/10 Strict Pull Ups

Workout: 10 min AMRAP

40 Double Unders/80 SS

30 KB Swings 24/16kg

20 Wall Balls