Tuesday 8th of February

Bench Press

Every 2 mins

2x5 @50%

2x4@65%

2x3@75%

1x2@85%

1x1@90-95%

1x1@100+%


Workout: 10 min AMRAP

7 BMU/C2B/PU

40 Wall Balls

25/20 Cals


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