Tuesday 8th of February
Bench Press
Every 2 mins
2x5 @50%
2x4@65%
2x3@75%
1x2@85%
1x1@90-95%
1x1@100+%
Workout: 10 min AMRAP
7 BMU/C2B/PU
40 Wall Balls
25/20 Cals
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