top of page
Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Tuesday 8th of February

Bench Press

Every 2 mins

2x5 @50%

2x4@65%

2x3@75%

1x2@85%

1x1@90-95%

1x1@100+%


Workout: 10 min AMRAP

7 BMU/C2B/PU

40 Wall Balls

25/20 Cals


426 views
Single Post: Blog_Single_Post_Widget
bottom of page