Tuesday the 8th of JuneStrength : Strict Press 3 x 5 @ 55/60/65%3 x 3 @ 70/75/80%Conditioning : Partner up 14 min Amrap 40/32 Cals 24 Toes to Bar40/32 Cals 24 Thruster 42.5/30kg
Strength : Strict Press 3 x 5 @ 55/60/65%3 x 3 @ 70/75/80%Conditioning : Partner up 14 min Amrap 40/32 Cals 24 Toes to Bar40/32 Cals 24 Thruster 42.5/30kg