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Tuesday the 8th of June

Updated: Jun 8, 2021


Strength : Strict Press


3 x 5 @ 55/60/65%

3 x 3 @ 70/75/80%



Conditioning : Partner up


14 min Amrap


40/32 Cals

24 Toes to Bar

40/32 Cals

24 Thruster 42.5/30kg




 
 
 

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