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- crossfitlimerick
- 2 days ago
- 1 min read
PARTNER UP . 30 MIN AMRAP
ROW 400M + 40 SA DB THRUSTERS + ROW 400M
RUN 400M + 40/30 CALS EB + RUN 400M
SKI 400M + 40 PULL UPS + BIKE 1K
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PARTNER UP . 30 MIN AMRAP
ROW 400M + 40 SA DB THRUSTERS + ROW 400M
RUN 400M + 40/30 CALS EB + RUN 400M
SKI 400M + 40 PULL UPS + BIKE 1K
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