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Thursday the 18th of November.
21 hours ago
1 min read
Endurance : Partner up. 36 min AMRAP
Row 1k/900m
50 wallballs
Row 1k/900m
50 KB Swings
Bike 2k/1800m
50 PB Forward Lunges
Bike 2k/1800m
50 Target Burpees
Ski 1k/900m
50 Cals Runner
Ski 1k/900m
50/40 Cals Echo Bike
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