top of page
Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

EXPRESS

  • Feb 25
  • 1 min read

EMOTM X 30 MINS


1ST ROW 10/8 CALS

2ND DB BENCH X 8

3RD RUN/BIKE 12 CALS

4TH 30 SECS OF CORE

5TH 14 PB LUNGES REVERSE

 
 
 

Comments

Single Post: Blog_Single_Post_Widget

©2024 by CrossFit Limerick.

bottom of page