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Express Class

  • May 20
  • 1 min read

0-2 Mins Run 10 Cals + 10 Double DB Bench


2-4 Mins 10 Airsquats + 10 Down ups.


4-6 Mins Ski 12/10 Cals + 10 PB Lunges


6-8 Mins 20 KB swings Russina + 10 V Ups

 
 
 

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