top of page

Friday Express

  • Sep 24, 2025
  • 1 min read

PARTNER 30 MIN AMRAP

60 Cals 

60 Sandbag Squats 

600m Run Together 

60 Db Snatch 

60 Ring Rows 

60 Cals 

60 Wall Balls 

600m Run Together    


 
 
 
Single Post: Blog_Single_Post_Widget

©2024 by CrossFit Limerick.

bottom of page