Wednesday 13th of May10 hours ago1 min readStrength: Emom X 14 MINS 1st min: 1 Power Clean 2nd min: 1 Squat Clean Workout: For Time 4rds (15 Min Cap)50 Double Unders/80 Single Skips 20 Wall Balls 12 TTB/KTE/KRRun 200m
![png_20220404_135946_0000[1]_edited.png](https://static.wixstatic.com/media/c496f0_04f54d04f299430abe0bbe42e19bc0ba~mv2.png/v1/fill/w_197,h_54,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/png_20220404_135946_0000%5B1%5D_edited.png)
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