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Ahane Gaa Friday

  • Feb 7, 2025
  • 1 min read

Acid Bath challenge

500m ski-500m row -1000m bike


8 minute ygig

1-amrap 12 cals assault bike

2- 15 push ups


8 minute ygig amrap

1- 8 to 10 pull ups

2- 10 Burpees

 
 
 

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