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Wednesday 28th of October

3 days ago
1 min read

Every 2 mins x 6

1 Power Clean


2 Hang Power Cleans


1 Hang Squat Clean



Workout 14 min Amrap


Ski 15/12 Cals/ Row Alternate


25 Wall Balls


15 TTB


10 Box Jumps Overs

 
 
 

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