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EXPRESS
- crossfitlimerick
- 1 day ago
- 1 min read
25 MIN AMRAP
20/16 CALS BIKE
15 KB SINGS RUSSIAN
10 BURPEES
20/16 CALS ROW
15 DB BOX STEP UPS
10 BARBELL STOH
20/16 CALS SKI
15 CALS RUNNER
10 V-UPS
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25 MIN AMRAP
20/16 CALS BIKE
15 KB SINGS RUSSIAN
10 BURPEES
20/16 CALS ROW
15 DB BOX STEP UPS
10 BARBELL STOH
20/16 CALS SKI
15 CALS RUNNER
10 V-UPS
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