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Express class

  • Feb 26, 2025
  • 1 min read

EMOTM X 12


1st ROW 12/10 CALS

2nd 12 WALLBALLS


EMOTM X 12


1st BIKE 12/10 CALS

2nd 12 DB C & J


CORE : 3 RDS

10 SEC HOLLOW + 10 V UPS + 20 RUSSIAN TWISTS + 10 REVERSE TUCKS


 
 
 

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