top of page
Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

HYROX

500M RUN + 600M SKI X 2

500M RUN + 600M ROW X 2

500M RUN + 2 SLED PUSH + 2 SLED PULL

500M RUN + 2 SLED PUSH + 2 SLED PULL

500M RUN 3 LENGTHS BBJ X 2

800M + 2 LAPS FARMERS CARRY

800M + 4 LENGTHS OF LUNGES

800M + 200 WALLBALLS

 
 
 

Comments

Single Post: Blog_Single_Post_Widget

©2024 by CrossFit Limerick.

bottom of page