Teens Class

Back Squats

5,4,3,2,2

12 Movements of christmas

1 Wall Walk

2 Push Ups

3 Pull Ups /Ring Rows

4 Slam Balls

5 Burpees

6 Lunges

7 Air Squats

8 Sit Ups

9 Cals

10 Wall Balls

11 Mountain Climbers

12 Dips from box